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News & Nuggets

New Study: Alternatives To Dairy Milk - Is There A Most Nutritious Plant-Based Milk?

New Study: Alternatives To Dairy Milk - Is There A Most Nutritious Plant-Based Milk?

by Tommy Muir March 30, 2018 2 min read

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New Study: High Intensity Exercise in Teens Leads to Healthier Hearts.

New Study: High Intensity Exercise in Teens Leads to Healthier Hearts.

by Tommy Muir March 15, 2018 2 min read

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New Study: Healthy Diet Has Greater Benefit for Those Predisposed to Obesity.

New Study: Healthy Diet Has Greater Benefit for Those Predisposed to Obesity.

by Tommy Muir March 04, 2018 2 min read

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New Study: Muscles Have Memory, It Just Gets Easier The More You Do.

New Study: Muscles Have Memory, It Just Gets Easier The More You Do.

by Tommy Muir February 24, 2018 2 min read

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New Study: Change Is Good Even Later in Life For Heart Health.

New Study: Change Is Good Even Later in Life For Heart Health.

by Tommy Muir January 13, 2018 2 min read 1 Comment

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New Study: Back Pain Common With Runners, Tied to Ab Only Focused Workouts.

New Study: Back Pain Common With Runners, Tied to Ab Only Focused Workouts.

by Tommy Muir January 13, 2018 1 min read

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Research: Ketone salts may not provide the athletic benefit that most assume.

Research: Ketone salts may not provide the athletic benefit that most assume.

by Drink Detach (@drinkdetach) January 04, 2018 1 min read

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New Study: Just 1 hour of exercise per week helps with depression.

New Study: Just 1 hour of exercise per week helps with depression.

by Tommy Muir December 31, 2017 1 min read

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New Study: Why exercise has beneficial effects on breast cancer outcomes.

New Study: Why exercise has beneficial effects on breast cancer outcomes.

by Drink Detach (@drinkdetach) December 30, 2017 1 min read

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New Study: Intermittent Fasting Shown to Fight Obesity and Metabolic Disorders.

New Study: Intermittent Fasting Shown to Fight Obesity and Metabolic Disorders.

by Tommy Muir December 29, 2017 1 min read

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